The Spotter Fitness Planner Companion is the notepad that is all about you getting fit and taking names! This 50-page notepad has sections for you to record your daily cardio, strength training, and nutrition information. Don't forget to shade in how many cups of water you've had each day!
This notepad planner is the perfect size to fit in your workout bag of keep beside you in the gym. The back of each page is blank so you can write important info like your grocery list or new exercises you want to incorporate in your regimen!
You fill in the date and day, so don't worry if you skip a day or two...it's easy to get back on track.